November 6, 2009
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This will just be a quickie as I wait for some files to download onto my computer. I noticed this morning that I was very easily accomplishing the Cindy Whitmarsh Exercise TV workouts that a few weeks ago made me … Continue reading
October 15, 2009
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Cindy Whitmarsh has a really excellent program called 6 Packs in 6 Weeks, and, just like Jillian Michaels’ program, it goes through three levels — ostensibly, you do each level for two weeks, and by the end of it, you’ll … Continue reading
September 30, 2009
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I haven’t been posting too much about my progress, because it’s been pretty much the same old thing every week: alternate cardio with strength training days, and trying to eat better. But here are some things I’ve been noticing over … Continue reading
September 16, 2009
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So I finished my second (!) week of the 12-week Body-for-LIFE Challenge, and so far I’ve lost 9 pounds. Actually, that’s a little inaccurate: I’ve lost 9 pounds since I weighed myself on August 5. That’s when I started with … Continue reading
September 1, 2009
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…all of the above! I decided that I can combine the 30-day Shred with the Bowflex 6-week challenge to help me with the 12-week Body-for-LIFE Challenge. Today* was SUPPOSED to be the first day of the challenge, but already I’m … Continue reading
August 28, 2009
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As promised, I have narrowed my fitness regimen choices down from the thousands out in cyberspace to just a few. Let me know which one you think I should take! #1: 30-day Shred The Jillian Michaels 30-day Shred exercise regimen … Continue reading
August 27, 2009
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Those of you who follow me on Twitter know that Ray got us a Bowflex this summer, and ever since it arrived, I’ve been struggling with the idea that although I do want to get fit, I’m inherently lazy. So … Continue reading