December 16, 2009
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So I started the Push-ups/Squats/Situps Challenge today with an exhaustion test, to try to see what level I belong to. Turns out Cindy Whitmarsh’s abs workouts on Exercise TV have done me a whole bunch of good, because I managed … Continue reading
November 10, 2009
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One of the hardest exercises I find about many of the workout programs I’ve been sampling on Exercise TV is plank position. Designed to strengthen your core (abs, back, legs — as well as shoulders and arms), the plank position … Continue reading
November 6, 2009
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This will just be a quickie as I wait for some files to download onto my computer. I noticed this morning that I was very easily accomplishing the Cindy Whitmarsh Exercise TV workouts that a few weeks ago made me … Continue reading
October 27, 2009
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When I saw the “Abs of Steel” workout listing on Comcast On Demand, I couldn’t resist. I remember growing up with commercials for Abs of Steel and Buns of Steel on the television, and I always wondered what they did … Continue reading
October 15, 2009
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Cindy Whitmarsh has a really excellent program called 6 Packs in 6 Weeks, and, just like Jillian Michaels’ program, it goes through three levels — ostensibly, you do each level for two weeks, and by the end of it, you’ll … Continue reading
September 12, 2009
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So as much as I like Jillian Michael’s 30-day Shred, I like variety in my workouts…otherwise, I get bored and stop doing them. The way the 30-day Shred is supposed to work, you’re supposed to do Level 1 for 10 … Continue reading