Browsing the archives for the Bowflex tag
So I finished my second (!) week of the 12-week Body-for-LIFE Challenge, and so far I’ve lost 9 pounds. Actually, that’s a little inaccurate: I’ve lost 9 pounds since I weighed myself on August 5. That’s when I started with the Bowflex and began paying attention to what I was eating.
I actually had lost a [...]
…all of the above!
I decided that I can combine the 30-day Shred with the Bowflex 6-week challenge to help me with the 12-week Body-for-LIFE Challenge. Today* was SUPPOSED to be the first day of the challenge, but already I’m off to a rocky start. I had hoped to get some cardio done in the morning, [...]
As promised, I have narrowed my fitness regimen choices down from the thousands out in cyberspace to just a few. Let me know which one you think I should take!
#1: 30-day Shred
The Jillian Michaels 30-day Shred exercise regimen first got on my radar through one of my college roommates, Christine, who lives and blogs in [...]
Those of you who follow me on Twitter know that Ray got us a Bowflex this summer, and ever since it arrived, I’ve been struggling with the idea that although I do want to get fit, I’m inherently lazy. So far, we’ve been good at keeping each other on track, but it’s only been a [...]