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	<title>The Adventures of Supermaren &#187; Amazing Race</title>
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		<title>Exercise TV Review: Slim &amp; Sexy</title>
		<link>http://supermaren.com/2009/10/17/exercise-tv-review-slim-sexy/</link>
		<comments>http://supermaren.com/2009/10/17/exercise-tv-review-slim-sexy/#comments</comments>
		<pubDate>Sat, 17 Oct 2009 16:26:30 +0000</pubDate>
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				<category><![CDATA[fitness]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Amazing Race]]></category>
		<category><![CDATA[Exercise TV]]></category>
		<category><![CDATA[Kim Kardashian]]></category>
		<category><![CDATA[Real World]]></category>
		<category><![CDATA[Survivor]]></category>

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		<description><![CDATA[I’m not sure how or why I got to this category, but I think I was trying to find something completely different. And I did. I have only tried one workout in the “Slim &#38; Sexy” category and I was &#8230; <a href="http://supermaren.com/2009/10/17/exercise-tv-review-slim-sexy/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>I’m not sure how or why I got to this category, but I think I was trying to find something completely different. And I did. I have only tried one workout in the “Slim &amp; Sexy” category and I was <em>not</em> impressed. The programs in this category (as of today) are:</p>
<ul>
<li>Booty Beat (12 mins.)</li>
<li>Bootylicious Buns (11 mins.)</li>
<li>Camera-Ready Core (11 mins.)</li>
<li>Chair Dance (8 mins.)</li>
<li>Kendra’s Shape Up (11 mins.)</li>
<li>Kim Kardashian Abs (23 mins.)</li>
<li>Kim Kardashian Butt (23 mins.)</li>
<li>Kim Kardashian Step (23 mins.)</li>
</ul>
<p>As far as I can tell, this is geared towards the Reality TV-watching, <a title="http://www.cosmopolitan.com" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=89af3b9b72d1ecc30071df06bcc2019f&amp;url=http%3A%2F%2Fwww.cosmopolitan.com" target="_blank"><em>Cosmo</em></a>-reading demographic — you know, the women who go out to night clubs every weekend and want to put a strip pole in their bedrooms for “exercise.” I ended up choosing the <a title="http://www.amazon.com/Kim-Kardashian-Friday-Ultimate-Sculpt/dp/B001MZ7L7C" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=3c6944cf9a615852f16110414b33af76&amp;url=http%3A%2F%2Fwww.amazon.com%2FKim-Kardashian-Friday-Ultimate-Sculpt%2Fdp%2FB001MZ7L7C" target="_blank">Kim Kardashian Abs</a> program, because it was the longest program…and, sadly, because I had heard of Kim Kardashian (although I’ve never <a title="http://www.tv.com/keeping-up-with-the-kardashians/show/74644/summary.html" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=732978ae10c9a0f039b8d990c7362789&amp;url=http%3A%2F%2Fwww.tv.com%2Fkeeping-up-with-the-kardashians%2Fshow%2F74644%2Fsummary.html" target="_blank">seen her show</a>).</p>
<p><img src="http://external.ak.fbcdn.net/safe_image.php?d=e940d21662a2d0baecdfdf09ca8875f7&amp;url=http%3A%2F%2Fpoponthepop.com%2Fimages%2Fgallery%2Fkim-kardashian-abs-dvd.jpg" alt="" />The first thing I noticed is that Kim wasn’t the one leading the workout; her personal trainer was. In fact, this was essentially a peek into what Kim Kardashian does when she works out…only she’s working out in full makeup, wearing a girdle (!!!) and a push-up bra. Oh, and her long, luxurious hair is down, so you know she’s not going to be exerting her head too much. I was rolling my eyes from the very first minute, but I decided to keep watching and working out.</p>
<p>Kim’s personal trainer (too bad they never say her name) is actually a pretty good trainer. I got a good workout on my arms and abs (not so much my legs, but the video did specify this was supposed to focus on abs), but I didn’t break a sweat <em>because Kim never broke a sweat</em>. I mean, if you’re going to cake that much makeup on for the camera, you can’t actually sweat it off, now, can you?</p>
<p>(Oh, I’m sorry. Was that my out loud voice?)</p>
<p>Let’s just say that although I do watch reality TV (mostly <a title="http://samoa.survivor.com/" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=d3138a23e4efd0ffa905a48dc887ba45&amp;url=http%3A%2F%2Fsamoa.survivor.com%2F" target="_blank">Survivor</a> and <a title="http://www.cbs.com/primetime/amazing_race/" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=e60b45d43373fcd2cf93148b44eaca29&amp;url=http%3A%2F%2Fwww.cbs.com%2Fprimetime%2Famazing_race%2F" target="_blank">Amazing Race</a>, but yes, <a title="http://www.mtv.com/ontv/dyn/rw_cancun/series.jhtml" href="http://www.facebook.com/note_redirect.php?note_id=161176191713&amp;h=0696dc89943d8b08f4e7f4fe2ab62e7b&amp;url=http%3A%2F%2Fwww.mtv.com%2Fontv%2Fdyn%2Frw_cancun%2Fseries.jhtml" target="_blank">The Real World</a> is a guilty pleasure of mine), I don’t really read <em>Cosmo</em>, and I am a lot more no-nonsense than the women this particular category is catering to. I’ll be avoiding the Slim &amp; Sexy category from now on…and also anything by Kim Kardashian.</div>
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