…all of the above! I decided that I can combine the 30-day Shred with the Bowflex 6-week challenge to help me with the 12-week Body-for-LIFE Challenge. Today* was SUPPOSED to be the first day of the challenge, but already I’m … Continue reading →

As promised, I have narrowed my fitness regimen choices down from the thousands out in cyberspace to just a few. Let me know which one you think I should take! #1: 30-day Shred The Jillian Michaels 30-day Shred exercise regimen … Continue reading →