September 12, 2009
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So as much as I like Jillian Michael’s 30-day Shred, I like variety in my workouts…otherwise, I get bored and stop doing them. The way the 30-day Shred is supposed to work, you’re supposed to do Level 1 for 10 … Continue reading
September 10, 2009
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Well, my Labor Day weekend really got me off track, and just as I was starting to build momentum! I spent the three-day weekend at the PA Renaissance Faire and completely fell off the wagon. My husband and I sleep … Continue reading
September 3, 2009
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Yesterday, I started off my Body-for-LIFE challenge with an upper body workout on the Bowflex. The folks at EAS (the company sponsoring the B4L challenge) recommend 2 strength training exercise per muscle group worked (I had been doing only one), … Continue reading
September 1, 2009
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…all of the above! I decided that I can combine the 30-day Shred with the Bowflex 6-week challenge to help me with the 12-week Body-for-LIFE Challenge. Today* was SUPPOSED to be the first day of the challenge, but already I’m … Continue reading
August 28, 2009
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As promised, I have narrowed my fitness regimen choices down from the thousands out in cyberspace to just a few. Let me know which one you think I should take! #1: 30-day Shred The Jillian Michaels 30-day Shred exercise regimen … Continue reading
August 27, 2009
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Those of you who follow me on Twitter know that Ray got us a Bowflex this summer, and ever since it arrived, I’ve been struggling with the idea that although I do want to get fit, I’m inherently lazy. So … Continue reading
May 28, 2009
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I was at the bank yesterday because I had to make an international wire transfer. I had ordered several music scores from a Danish publisher, and the invoice they had sent me was in DKK, so it was now up … Continue reading
April 24, 2009
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Tuesday, March 24 And then began the long flight home. As I was drafting this post, I considered writing another long diatribe about the airplane business and the state of flying these days. But I decided it would be redundant, … Continue reading
April 23, 2009
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Monday, March 23 At last, it was our last day on the Big Island. Our flight wasn’t scheduled to leave until 10:59 PM that night, though, so we still had a full day ahead of us. Unfortunately, we needed to … Continue reading
April 22, 2009
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Sunday, March 22 (continued) Once we piled back into the vans, they drove up an even steeper road, zig-zagging up the mountain. Now the landscape was barren, looking more like a moonscape than earth. In fact, our tour guide said, … Continue reading