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	<title>Comments on: Another Challenge</title>
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	<description>Stories and musings as I bumble around life</description>
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		<title>By: admin</title>
		<link>http://supermaren.com/2009/12/15/another-challenge/comment-page-1/#comment-21</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 16 Dec 2009 12:34:45 +0000</pubDate>
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		<description>Yes, we can use this blog post as a log!  I am going to start my exhaustion tests today (and I&#039;ll blog about it). Also, the instructions on the challenge websites say that we should do the exercises every other day (many people do Monday/Wednesday/Friday) to give the muscles a chance to rest and recover in between sessions.  I think that&#039;s probably a very good idea.  Also, Jackie is going to be joining us!  I&#039;ll send you a message on FB with more details.</description>
		<content:encoded><![CDATA[<p>Yes, we can use this blog post as a log!  I am going to start my exhaustion tests today (and I&#8217;ll blog about it). Also, the instructions on the challenge websites say that we should do the exercises every other day (many people do Monday/Wednesday/Friday) to give the muscles a chance to rest and recover in between sessions.  I think that&#8217;s probably a very good idea.  Also, Jackie is going to be joining us!  I&#8217;ll send you a message on FB with more details.</p>
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		<title>By: Ellen</title>
		<link>http://supermaren.com/2009/12/15/another-challenge/comment-page-1/#comment-19</link>
		<dc:creator>Ellen</dc:creator>
		<pubDate>Tue, 15 Dec 2009 19:02:16 +0000</pubDate>
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		<description>Hoo Boy -Here we go!
So, should we do all three each day, or should we alternate?  Perhaps I&#039;ll do a little research, I&#039;m sure there are other folks who have attempted the triple-threat. 
Would you mind if we used this blog post as a log?  Since we&#039;re doing all three, three online log books might be overwhelming (although I could be talked into it).  We could just post some shorthand stats in a comment.  C = Crunches,  P = Pushups,  S = Squats. 
Thanks for getting this started, Maren.  I&#039;m no good at doing this stuff alone, I need support and challenges!</description>
		<content:encoded><![CDATA[<p>Hoo Boy -Here we go!<br />
So, should we do all three each day, or should we alternate?  Perhaps I&#8217;ll do a little research, I&#8217;m sure there are other folks who have attempted the triple-threat.<br />
Would you mind if we used this blog post as a log?  Since we&#8217;re doing all three, three online log books might be overwhelming (although I could be talked into it).  We could just post some shorthand stats in a comment.  C = Crunches,  P = Pushups,  S = Squats.<br />
Thanks for getting this started, Maren.  I&#8217;m no good at doing this stuff alone, I need support and challenges!</p>
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